A) "Bring Sally Up"
by OVH Squat
B) 4 Intervals (2' on e 2' off)
16 Alt. Db/Kb Hang Clean & Push Press
8 Burpees Over
Max Air Squat in remaining time
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A) "Bring Sally Up"
by OVH Squat
B) 4 Intervals (2' on e 2' off)
16 Alt. Db/Kb Hang Clean & Push Press
8 Burpees Over
Max Air Squat in remaining time
124 su 5 giri.... corretto?
114 air squat 💪🏻