The Rise21 apr 2021Aprile: Giorno 70A) EMOM 12' - 40'' Lat. Plank Dx - 40'' Lat. Plank Sx - 30'' Hollow HoldB) RE-TEST Giorno 2 10 Rounds for Time 10 Alt. Db/Kb Snatch 10 Weighted Step-Up
A) EMOM 12' - 40'' Lat. Plank Dx - 40'' Lat. Plank Sx - 30'' Hollow HoldB) RE-TEST Giorno 2 10 Rounds for Time 10 Alt. Db/Kb Snatch 10 Weighted Step-Up