Aprile: Giorno 70
A) EMOM 12'
- 40'' Lat. Plank Dx
- 40'' Lat. Plank Sx
- 30'' Hollow Hold
B) RE-TEST Giorno 2
10 Rounds for Time
10 Alt. Db/Kb Snatch
10 Weighted Step-Up
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A) EMOM 12'
- 40'' Lat. Plank Dx
- 40'' Lat. Plank Sx
- 30'' Hollow Hold
B) RE-TEST Giorno 2
10 Rounds for Time
10 Alt. Db/Kb Snatch
10 Weighted Step-Up