A) 4 Sets - Rest 90"
15 Bulgarian Split Squat Dx
30"/45" Handastand Hold
15 Bulgarian Split Squat Sx
B) 30' EMOM
- 10 Alt. Hang Cluster
- 8/10 Burpees
- 30" Wall-Sit
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A) 4 Sets - Rest 90"
15 Bulgarian Split Squat Dx
30"/45" Handastand Hold
15 Bulgarian Split Squat Sx
B) 30' EMOM
- 10 Alt. Hang Cluster
- 8/10 Burpees
- 30" Wall-Sit
Fatto con kn da 20 e 10 burpees...duro 💀
Done ✅
Bello frizzante... 💪💪💪
💪
Completato con 10 burpees 😎