The Rise1 gen 2021Dicembre: Giorno 30A) 3 Set - Rest 3'15/Side Goblet Reverse Lunges20 Jumping Lunges B) 5 Round for Time (10 Total Round)12 Deadlift9 Hang Clean6 Shoulder to Overhead
A) 3 Set - Rest 3'15/Side Goblet Reverse Lunges20 Jumping Lunges B) 5 Round for Time (10 Total Round)12 Deadlift9 Hang Clean6 Shoulder to Overhead