The Rise11 mar 2021Marzo: Giorno 55A) Every 2' x 12' 4 Pike Push-Up 6 Push-Up 8 DipB) "Ellen" 3 Round for Time 20 Burpees 21Alt Db/Kb Snatch 12 Kb/Db Thruster
A) Every 2' x 12' 4 Pike Push-Up 6 Push-Up 8 DipB) "Ellen" 3 Round for Time 20 Burpees 21Alt Db/Kb Snatch 12 Kb/Db Thruster