The Rise18 mar 2021Marzo: Giorno 57A) 5 Sets - Rest 30"10 Alt. V-UpsDirectly into5 Sets - Rest 30"30" Hollow Plank/PlankB) 5 Round for Time15 Kb Swing/Db Hang Snatch15 Burpees
A) 5 Sets - Rest 30"10 Alt. V-UpsDirectly into5 Sets - Rest 30"30" Hollow Plank/PlankB) 5 Round for Time15 Kb Swing/Db Hang Snatch15 Burpees