A) EMOM 12'
-20'' Handstand Hold
- 6 Pike HSPU
B) For Time
50-40-30-20-10
Alt. Goblet Front Lunges
Sit-Ups
Single Under / Lat. Hops
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5 Comments
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A) EMOM 12'
-20'' Handstand Hold
- 6 Pike HSPU
B) For Time
50-40-30-20-10
Alt. Goblet Front Lunges
Sit-Ups
Single Under / Lat. Hops
15:43
19:34
19:46... buona Pasqua 🐣 a tutti
17.34
19:11 pensavo fosse più leggero 😅