The Rise25 nov 2020Novembre: Giorno 14A) 5 Sets - Rest:90"6 Push-Up (5"negative)12 Chair dip24 Quadruped Shoulder TapB) Death by Snuster**Snuster =1 Snatch + 1 Thruster Taggateci nelle vostre storie @therise_crossfitsansiro!
A) 5 Sets - Rest:90"6 Push-Up (5"negative)12 Chair dip24 Quadruped Shoulder TapB) Death by Snuster**Snuster =1 Snatch + 1 Thruster Taggateci nelle vostre storie @therise_crossfitsansiro!