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Aprile: Giorno 66


A) 4 Set - Rest 60''

10 Alt. Tuck-Ups

8 Tuck-Ups

6 Alt. V-Ups

4 V-Ups

20'' Hollow Hold


B) 3 Round

10 Db/Kb Snatch Dx

10 Db/Kb Ovh Lunges Dx

10 Db/Kb Snatch Sx

10 Db/Kb Ovh Lunges Sx

10 Db/Kb P.Clean Dx

10 Db/Kb Push Press Dx

10 Db/Kb P.Clean Sx

10 Db/Kb Push Press Sx

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10:44

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12.09

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10:46

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savefuccillo
savefuccillo
Apr 12, 2021

13:19

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11:30

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