Aprile: Giorno 66

https://www.youtube.com/watch?v=5KLNQAYfnCc

A) 4 Set - Rest 60''

10 Alt. Tuck-Ups

8 Tuck-Ups

6 Alt. V-Ups

4 V-Ups

20'' Hollow Hold

B) 3 Round

10 Db/Kb Snatch Dx

10 Db/Kb Ovh Lunges Dx

10 Db/Kb Snatch Sx

10 Db/Kb Ovh Lunges Sx

10 Db/Kb P.Clean Dx

10 Db/Kb Push Press Dx

10 Db/Kb P.Clean Sx

10 Db/Kb Push Press Sx