Aprile: Giorno 66
A) 4 Set - Rest 60''
10 Alt. Tuck-Ups
8 Tuck-Ups
6 Alt. V-Ups
4 V-Ups
20'' Hollow Hold
B) 3 Round
10 Db/Kb Snatch Dx
10 Db/Kb Ovh Lunges Dx
10 Db/Kb Snatch Sx
10 Db/Kb Ovh Lunges Sx
10 Db/Kb P.Clean Dx
10 Db/Kb Push Press Dx
10 Db/Kb P.Clean Sx
10 Db/Kb Push Press Sx