The Rise8 gen 2021Dicembre: Giorno 32A) EMOM 12'6 Strict HSPU/ Pike HSPUB) FOR TIME4 Rounds25 Db/Kb Thruster (Switch arm every round)25 Burpees over the Db/Kb
A) EMOM 12'6 Strict HSPU/ Pike HSPUB) FOR TIME4 Rounds25 Db/Kb Thruster (Switch arm every round)25 Burpees over the Db/Kb