Febbraio: Giorno 44
A) 5 Set - Rest 60"
Hollow Hold 30"
Handstand Hold 30"
B) 10' AMRAP
9 Db/Kb Snatch
10 Push-Up
9 Db/Kb Snatch
10 Air Squat
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A) 5 Set - Rest 60"
Hollow Hold 30"
Handstand Hold 30"
B) 10' AMRAP
9 Db/Kb Snatch
10 Push-Up
9 Db/Kb Snatch
10 Air Squat