The Rise5 feb 2021Febbraio: Giorno 44A) 5 Set - Rest 60"Hollow Hold 30"Handstand Hold 30"B) 10' AMRAP9 Db/Kb Snatch10 Push-Up9 Db/Kb Snatch10 Air Squat
A) 5 Set - Rest 60"Hollow Hold 30"Handstand Hold 30"B) 10' AMRAP9 Db/Kb Snatch10 Push-Up9 Db/Kb Snatch10 Air Squat