The Rise19 feb 2021Febbraio: Giorno 50A) EMOM 10' 5 Pike HSPUB) 3x AMRAP 5' 25 Db/Kb Swing 20 Alt. Db/Kb Clean 15 Db/Kb Push Press 10 V-Ups Max Squat in the remaining time
A) EMOM 10' 5 Pike HSPUB) 3x AMRAP 5' 25 Db/Kb Swing 20 Alt. Db/Kb Clean 15 Db/Kb Push Press 10 V-Ups Max Squat in the remaining time